CROSSROADS COACHING

personal training and online Health & hormone coaching

Level 3 Personal Trainer

Level 2 Crossfit Coach

Certified Menopause Coach

Sarah Molloy - Strength, Health & Hormone Coach based in London and Online.

I work with a wide range of clients who need help to improve their lives and well-being through physical training and lifestyle changes.

My goal is to not just help people to survive but to help them thrive and to find out what they are truly capable of.