Testimonials

JANE, LONDON

Having picked up yet another running injury, my friend suggested booking some weight training sessions with Sarah. Its the best thing I ever did. Sarah makes each session fun but challenging and it has been really motivating to see how much I have improved over the past few months. I would really highly recommend Sarah. I now feel confident to walk in to my local gym and use the free weights!

BECKY, LONDON

Sarah is one of a kind. After years of trying a variety of personal trainers and exercise classes. I have finally found a real gem. She takes the time to understand you, your goals, ambitions and tailors a programme just for you. I have never felt so strong and just generally great. I look forward to my hour with Sarah and I can safely say it is one of the highlights of my week.

CLAIRE, 54, LONDON

Sarah is a highly experienced personal trainer, she's friendly, fun, listens to what you want to achieve and gets results! I'm 54 and now have the confidence to lift weight in the gym on my own, I'm more toned, fitter and stronger. I really recommend Sarah!

ANGIE, 58, London

I’ve been training with Sarah for over a year and am really happy with my new muscle tone. As an older woman (58) I really wanted to shape and firm up my arms to keep the bat wings at bay! It really has made a difference and would highly recommend Sarah as a ⭐️⭐️⭐️⭐️⭐️ Trainer and will tailor the program to whatever area/s you wish to improve.

Ashley, 30, london

A nice coach is a mentor, friend and someone you look forward to seeing every week. A tough coach is someone who pushes your limits, breaks down your barriers and (to be honest), someone you sometimes want to punch in the face. The best coach is someone that embodies these two traits and Sarah is definitely the best coach.

I have finally found someone who takes a holistic approach to my health and fitness, someone who genuinely cares about my current and future wellbeing. Sarah has helped me build a lifestyle that works for ME. She has taken every element into consideration (food preferences, time limits, fitness goals) and built a plan I can follow without feeling like I am following a plan.

The best part is that she has empowered me with the skills to continue this lifestyle on my own (give a man a fish – you know what I mean). She sees the mind and body as an entangled web instead of two separate entities; one cannot thrive without the other. I have been every size you can imagine, swearing my beliefs from one diet/exercise fad to the next. The problem with only focusing on changing the outside is that the inside is never happy and the yo-yoing continues in vicious cycles.

Sarah has changed my mindset and outlook, fitness has become an exciting journey to inner and outer strength instead of solely numbers on a scale. Now thanks to the best coach, I am more confident and motivated than I have ever been. Thank you Sarah.

Alessandra, London

Sarah is a very engaging and enthusiastic trainer in all weather (our sessions take place outdoors). Thanks to her weekly bootcamp I have shaken up my previously non-existent routine and enjoyed a varied training program that’s kept me looking forward to the next session that Sarah has devised for me.